Cracking of heels is a common problem in winter season which is mainly seen due to dry skin. This problem is not only for heels but the problem of cracking of heels, cheeks and hands is also seen a lot in winter.If timely care is not taken, then one has to face problems like unbearable pain and bleeding. Relief from this common problem can be obtained by many home remedies. Let us know the best home remedies to cure cracked heels.
Causes of cracked heels
There can be many reasons for cracked heels. If you do not take care of your body during winters, then you may face the problem of cracked heels, cheeks and heels.Some of the main causes of cracked heels are lack of water in the body, staying in extremely cold or hot environment for a long time,Walking without slippers for a long time, not paying attention to cleanliness, excessive dryness of skin, keeping feet in water for a long time are some common problems which can cause cracked heels.
Home remedies to cure cracked heels
1. Apply a mixture of Vaseline and lemon
The best home remedy for cracked heels is to apply a mixture of Vaseline and lemon juice. Vaseline helps in retaining moisture of the skin and lemon juice helps in removing dead skin.For this, mix half a teaspoon of lemon juice in one teaspoon of Vaseline and apply it on the cracked heels and wear socks. If you wear them overnight, it will moisturize your skin and provide relief from pain in the cracked area.
2. Aloe Vera
Aloe vera gel is very beneficial for cracked heels as it prevents the heels from cracking and also reduces the pain and bleeding in the heels.For this, you should apply aloe vera gel on the cracked heels, massage for some time and then wear socks and leave it overnight so that the cracked heels will heal very quickly and will also provide relief from pain and bleeding.
3. Coconut oil
Coconut oil is very beneficial for cracked heels because it contains antibacterial and moisturizing properties which are very good for the skin.For this, heat some coconut oil and massage your heels for 5 minutes. Then wear socks and leave it overnight. In the morning, your heels will be soft and you will get a lot of relief from pain.
4. Honey
Honey is very beneficial for cracked heels because it contains antiseptic and healing properties which help in repairing the heels.For this, take three to four teaspoons of honey and mix it in a bowl of lukewarm water. Then soak your feet in it for 10 to 20 minutes. Then clean it, apply moisturizer and wear socks.In the morning, the skin on your heels will start getting moist and the cracks will start healing. By doing this for two to three days, you can get relief from cracked heels.
5. Glycerin and rose water
Apply a mixture of banana and honey which is very beneficial for cracked heels. Banana is beneficial in moisturizing the skin and healing the cracked area.For this, mash a banana and add a spoonful of honey to it and apply it on the cracked heels. After 10 to 20 minutes, wash it with lukewarm water and use a moisturizer.This will help in making your heels soft and repairing the cracked area. By doing this activity two to three times, you can get relief from cracked heels.
